YOGA~YOGA~~YOGA~~~
Become so common in todays world....
Everyone seems so interesting about it....
Now I finally realise
There are so many ways for u
to do YOGA!!!!
=> increasing flexibility
=> Increasing lubrication of the joints, ligaments and tendons
=> Massaging of ALL Organs of the Body
=> Complete Detoxification
=> Excellent toning of the muscles
ahem~~
Yoga is good for health! =D
Here are some style
For YOGA...
Simple one *wink*
Everyday Everywhere
Anytime Anyday
For worker people...
Most of the time
will feels tired
After back from work
So....
do it on BED! =p
Back to the topic!
hehehe...
How to do YOGA when watch TV??
see below :
hehehe....
Don't scold me ya ^^
I just wanna share this funny comic
Coz watch tv
Can watch till like this!!!
GREAT =p
9 comments:
LMAO.
i seriously did tat in front of the tv, then got scolded from my mum teruk teruk, coz i sort of blocking the walk way..HAHAHAHA
cool. lets do it together. hehe. :P
right..lets do it ^_^
yoga good for body :) reduce stress too
nice info kawan, good luck, percantik blog sobat dg ini moba cocok ok Klik sini, jangan lupa koment yach........
i prefer yoga daripada berjoging
aku taktau buat yoga :(
p cam menarik jer
hahaha i don do yoga when i watch tv, movies/drama. but i do some other exercises. just to make myself feel good =P all the food digging always makes me guilty afterwards
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